Somatic movement education incorporating embodied anatomy and developmental movement through the systems of the body (e.g. bones, organs, ligaments, fluids, endocrine, nervous system, senses and perception, reflexes).
This class holographically explores the human body through movement and hands on study to understand self and increase physical potential.
Body-Mind Centering® explores the body through movement re-education and hands on re-patterning to understand self and increase physical and psychophysical potential.
An experiential study based on the embodiment and application of anatomical, physiological, psychophysical and developmental principles, utilizing movement, touch, voice and mind.
BMC® has an unlimited number of areas of applications with the creative, athletic and therapeutic fields, including yoga, pilates, therapists, movement therapy and anyone who wants a better understanding of who they are and how they move.
It has majorly influenced great yoga teachers such as Donna Farhi, Karla Brodie and Wilhemeena Monroe among others.
This is the only place in New Zealand you can study this tecnique. Limited places available.
December Sat 10th and 11th 10-5pm
Soul Centre, Auckland
Email the Soul Centre or call 09 8173051
$350 ($300 special for The Yoga Lunchbox readers, just mention you saw the ad here and save $50!)
Or $150 for Saturday only